Informative updates and tips for better running, racing, and training. Contact Dave: elgerdh@gmail.com
Sunday, January 15, 2012
Frank Shorter Speaks About Running With Bad Feet
Interesting that Frank mentions that he learned to "run light on his feet" because they hurt so much. I recall reading somewhere that former marathon world record holder Derek Clayton said basically the same thing- he was big for a marathoner but taught himself to run "light on his feet."
I also remember racing against Shorter in 1976, amazed at the shoes he was wearing with paper thin soles. I am wondering if he learned the efficient barefoot running style back then by training in something similar.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment