Remember Heidi Westover, the high mileage teacher who runs up to 200 miles per week (see post here)?
Heidi (1 hr 11 min PR in the half marathon) ran 1:15:16 last weekend in Houston (results).
Had she run 1:11, I would tell Heidi to keep doing what she is doing. Pure speculation, but I suspect she would run faster by cutting back on miles and focusing a little more on quality/tempo.
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