Week Summary Sept 5- Sept 11

Run- 42 miles
Bike- 24 miles
Swim- 2,000 meters

A light week, but one day off brought down the totals. If I use Monday through Sunday as my week, it looks like this:

Run- 53 miles
Bike- 24 miles
Swim- 3,000 meters

That's why I don't get too hung up on weekly totals. One day off doesn't make a difference, and in fact the rest may be needed.