Informative updates and tips for better running, racing, and training. Contact Dave: elgerdh@gmail.com
Saturday, July 25, 2009
Remember Henry Rono
In the bar later, he said his downfall had been beer and women, but as the beers flowed, it came down to just women. - post referring to the great Kenyan runner Henry Rono (source: globerunner.org)
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