Robin Hill 800 meter loop - no signficant difference compared to last week. I felt kind of flat today, probably still feeling the effects of a 2 hr very slow trail run on Sunday. Not used to that! Today, my legs were tired and definitely the primary limiting factor.
..June 29.........July 7
1..... 2:58..........2:57
2..... 2:56..........2:54
3.. ...2:54..........2:52
4..... 2:52..........2:53
5..... 2:55..........2:53
6..... 2:55..........2:55
7..... 2:55..........2:55
8..... 2:55..........2:56
9..... 2:56..........2:54
10.....2:55..........2:54
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