On any given day, Hoffman will do some distance running and/or sprints, do some core exercises and take part in hydrotherapy to flush waste from his body tissues. He doesn't do a lot of throwing during workouts, preferring to save his "bullets" for games. article in the Milwaukee Journal on closer Trevor Hoffman's legendary workouts.
MY COMMENT: Big deal- the guy stays in shape. I would hope the rest of the Brewers workout as hard as I do for what they get paid.
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