Informative updates and tips for better running, racing, and training. Contact Dave: elgerdh@gmail.com
Sunday, August 26, 2007
Goucher 3rd at World Championships!
Alberto Salazar's use of altitude training appears to have worked it's magic on at least one of his athletes as Kara Goucher finished a surprising 3rd at the World Championships in the Women's 10,000.
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